When you’re driving your car and a passenger is giving you directions—like turn left, take this exit, get in this lane, and turn right when we pass that old orange brick church—do you think you’ll remember how to get there by yourself next time? Heck no! Now, consider driving to the same location by yourself … Read More
Articles by Trevor
There’s No Crying in Frames: Why Leaving Your Emotions at the Door Doesn’t Work
“There’s no crying in baseball!” Thanks to the 1992 movie A League of Their Own, where Tom Hanks plays a coach for an all-women’s baseball team, this quote has become famous and even came in at number 54 on the American Film Institute’s list of top 100 movie quotes. Like many others, I found the … Read More
Your Safe Has a Back Door: I Sealed Mine and You Can Too
When someone trusts you enough to tell you top secret information, it drives the connection we crave in relationships and confirms that others like us. But how do you know what you should or should not share? When it is gossip and ego urging us to impress others with what we know versus being authentic … Read More
Have You Been Riding your Emotional Waves or Tumbling into the Surf?
I got some news I was not expecting that put me on the emotional surfboard and I went for a ride! Not the fun kind, the more distracting and uncomfortable kind; like a rollercoaster you really did not want to go on, and once it started, you just wanted off. If you work in manufacturing, … Read More
Episode #10 Building Resilience through COVID-19
Join us for the first time recording in separate locations. With everything going on in our world and practicing safe distancing we wanted to do our part and still provide you, our listeners with a good quality podcast. Today’s theme is resiliency and how do we work this into our daily lives during this COVID-19 … Read More
Episode #9 Authenticity – Mike and Trevor Share Tips From Lessons Learned
The guys take some time to talk about what they have learned about authenticity based on their success and failures. Signs on how you can tell how self-aware people are, and ways to show up as your best self! 2:55 The ways we got better. We discuss our offsets and the benefits of this. Being … Read More
Episode #8 Lianne Gallie
Privileged to have this dynamic woman share her path of mindfulness growing in all areas in manufacturing Human Resources, and now teaching these lessons at the college level. Join us as we have fun with our friend Lianne Gallie, who provides great insights in how channel your emotions with intention! 2:19. My growing up phase. … Read More
Episode #7 Brian Skerrett
Welcome Mindfulness Manufacturing community! The legendary Brian Skerrett shares some of his wisdom gained through his 40 plus year career. A pioneer integrating mindfulness and leadership training, it is a privilege to share this with you today. His primary focus has been business coaching, with a niche in helping people to make individual changes today … Read More
Episode #6 JC Wilkinson
Welcome Mindfulness Manufacturing community! Today we get some great insights from JC Wilkinson. He is currently the VP of Business Transformation for Vivid Impact based in Louisville KY. Prior to Vivid Impact, JC spent 10 years as a COO/CFO for privately held organizations and another 10 years working with regional consulting firms providing accounting, tax, … Read More
Episode #5 Andrew De Haan Part 2
Welcome Mindfulness Manufacturing community! Enjoy more great discussions with Andrew De Haan Part 2. He is a culture builder in automotive manufacturing. A toolmaker with a love for people and leadership. He touches on aspects of emotional intelligence, discusses his mistakes and successes, and shares a few laughs. Including his mantra of -Do what is … Read More





